• Wild rice is actually not a rice at all, but a North American grain which comes from the seeds of an aquatic grass
  • Possesses a smoky, nutty flavour and is chewy in texture


  • A highly absorbent medium grain which cooks to a creamy mass
  • Used in the Italian dish, risotto
  • Medium grain varieties tend to contain a higher Amylose:Amylopectine content, resulting in greater starchiness
  • Cooked Arborio rice has less distinctive kernels as it tends to stick to one another


  • A short grain rice with a soft sticky texture and glossy appearance when cooked
  • Typically used in Japanese dishes, sushi, and desserts such as rice puddings
  • Sticky due to the high Amylose:Amylopectine content


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